Hare today, Philly in 22 weeks (or bust)

Chronicling the training for my first marathon in Philadelphia Nov. 22.

I think I have achilles tendinitis

This is so frustrating.

Also, from this page: “Wearing high heels constantly shortens the tendon and calf muscles. When exercising in flat running shoes, the tendon is stretched beyond its normal range which places an ‘abnormal’ strain on the tendon.”

That didn’t help matters.