Today I kicked off week 3 of PT, which will be 30 min 4 x. The track is becoming my zen place. I want to give everyone out there some kind of congratulatory cheer for just being there, working to feel good. It’s so motivating.
It takes me until about the 20 min mark to truly hit that kind of autopilot groove where every lap is less of a strain, but that could also be the knowledge of an approaching end time. I’m assuming/hoping this doesn’t veer too drastically as times increase in the coming weeks.
Also, I need to replace my running shoes.
Posted July 7, 2009 at 1:59am
